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Science Saturday: From pregnancy to aging, the mysteries of one protein
When healthy aging is the research goal, scientists benefit from a tenacious mindset. For one researcher, that’s not a problem. Nearly 30 years ago Mayo’s endocrinology division decided to hire a...
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Consumer Health: Staying active, flexible and agile as you age
What it takes to be agile at any ageYou may have noticed a few of the signs already. Maybe when you get up in the morning you're stiffer than you used to be. Or your knees get achy after sitting...
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Aging parents: 8 warning signs of health problems
As your parents get older, how can you be sure they're taking care of themselves and staying healthy? When you visit your parents, start by considering these questions: 1. Are your parents able to...
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Consumer Health: Aging and sexual health
Healthy aging is a hot topic. Whether you're concerned about weight gain, sex drive or chronic diseases, the key to healthy aging is a healthy lifestyle. Sexual health is important at any age. An...
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Mayo Clinic Q and A: Aging and changing
DEAR MAYO CLINIC: I am 56 and have noticed a few things are changing as I get older. I know as I age there will be more changes in my body and mind, but can you provide insights on what are some...
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Consumer Health: Small lifestyle changes that make a big difference
While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can be a challenge. It may seem overwhelming or useless to even try. But Dr. Stephen Kopecky, a Mayo...
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Mayo Clinic Q and A: What is macular degeneration?
DEAR MAYO CLINIC: I recently celebrated my 50th birthday and had an eye exam. The ophthalmologist recommended that I get screened for macular degeneration. I was surprised because nobody in my family...
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7 benefits of regular physical activity
Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential. Fitness training balances...
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Consumer Health: What does ‘male menopause’ mean?
Hormone changes are a natural part of aging, but the experience is different for men and women. Unlike the more dramatic plunge that occurs in women during menopause, sex hormone changes in men occur...
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